Soccer Training has drastically changed and what you believe you know probably is not the most effective method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's probably counter productive. What do I mean by that?
Well most advantageous way to becoming certainly the best soccer player you can, or even if you are a coach the fastest way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you are working on offensive strategies and then make certain your defense is off working on defensive strategies as well.
In addition, players should be working away at more individual skills either at the same time, where they each have a ball to work on touch drills or even passing with a partner, or perhaps they need to be working on individual improvements on their own time. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you've to ensure that you or even your players are practicing individually if you would like to sky rocket their abilities to a higher level. Think of soccer practice as a time to put all your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my very own individual soccer training rather than join another club team.
Did you understand the average time a player has the ball in a given game is 9-15 seconds? So you have to learn that the time you've the ball is extremely important. Just as important you have to know that the time off the ball has to be much more sharp since that is a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These're both very common questions I get.
When you think of soccer you should be thinking of a couple of factors to make you a game-changing player. Individual skill, speed, conditioning, and what your soccer I.Q. which is actually the capability to out think individuals on the area are website is called by me just a few aspects of overall soccer training. You have to also understand where you have to be, where the teammates of yours should be and where the ball needs to go. players that are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this may come as a huge shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the majority of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running that is very easy to train for is required by them, they're mostly mental.
Most people, particularly in America, seem to play soccer physically. Simply because people were outsmarted by me constantly, I was generally the smallest yet best player on the pitch. How can you know if you should go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These are a number of things coaches really do fall short in teaching kids. Please do not make that mistake! I can't stress that enough. There's a huge line between being a soccer player and an incredible soccer player. But there's a super fine line between a great soccer player and an epic soccer player that individuals will remember, will have to play with, and fear playing against.
All of this starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who could capitalize on another team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.